Collection of 8 simple stir-fried dishes, saving time for women

“Join Dola’s Kitchen in exploring 8 simple and quick stir-fry recipes in the article below to enrich and diversify your family’s meals.

Beef and Broccoli Stir-Fry

This is a dish many people choose not only because of its simple and quick preparation but also because it’s very nutritious for your daily meals.

Ingredients:

• 1 broccoli head (400g).
• Beef (300g).
• 2 tomatoes.
• 1 garlic bulb.
• Green onions.
• Seasonings: fish sauce, pepper, salt.

Instructions:

1. Rinse the beef, slice it thinly, and marinate it with fish sauce, garlic, pepper, and cooking oil to tenderize it.
2. Rinse the broccoli, soak it in saltwater, peel the tomatoes, finely chop the garlic, and cut the green onions into sections.

Cooking:

• Sauté the garlic until fragrant, add the marinated beef, tomatoes, and broccoli to stir-fry for 3 minutes. Turn off the heat, add the green onions, stir, and plate. Now you’ve successfully completed this delicious cooking recipe as guided by TASTY Kitchen.

Chicken Gizzards and Pineapple Stir-Fry

To make this Chicken Gizzards and Pineapple Stir-Fry delicious, TASTY Kitchen will tell you how to make the gizzards tender without overcooking them and ensure the pineapple stir-fry doesn’t turn sour and watery.

Ingredients:

• Chicken gizzards (4 sets).
• 1 small pineapple.
• Garlic, ginger, shallots.
• Lemongrass, lard, salt, fish sauce, pepper, seasoning powder.

Instructions:

1. Soak the chicken gizzards in water with ginger to remove the odor, rub them with salt and rinse thoroughly.
2. Peel and slice the pineapple.
3. Finely chop the garlic, ginger, chili, and shallots.

Cooking:

• Sauté the shallots and garlic until fragrant, stir-fry the gizzards, and then add the pineapple. Stir-fry over high heat without overcooking the pineapple to avoid it becoming sour and releasing too much liquid.

Bitter Melon and Young Eggplant Stir-Fry with Egg

This is also a simple and delicious stir-fry dish, especially suitable for the summer season. The bright yellow eggs, rich in nutrients, combined with the crispy and sweet young eggplants, create a unique flavor that’s hard to resist.

Ingredients:

• 500g young chicken eggs.
• 300g snake beans.
• 1 small bottle gourd.
• Green onions, lemongrass, shallots, pepper.
• Seasonings.

Instructions:

1. Rinse the eggs and season them.
2. Rinse the snake beans.
3. Peel and diagonally slice the bottle gourd.
4. Sauté the shallots, add the eggs to stir-fry until cooked (be gentle). Add the snake beans (don’t overcook them to retain their sweetness and crispiness). Turn off the heat and plate.

Edible Amaranth and Beef Stir-Fry

Edible amaranth has a sweet and crunchy texture. Combined with tender beef, it creates a special dish.

Ingredients:

• About 300g edible amaranth.
• 200g beef.
• Dried shallots, garlic, ginger, lemongrass.
• Seasonings, seasoning powder, oil, fish sauce.

Instructions:

1. Clean the beef and slice it thinly, marinate it with seasonings.
2. Rinse the edible amaranth and soak it in saltwater.
3. Chop the dried shallots and peel the garlic.
4. Sauté the dried shallots and garlic with the beef (high heat). Add the edible amaranth and stir-fry for 2 minutes, adjust the seasonings, and plate.

Bitter Gourd and Pork Stir-Fry

Bitter Gourd and Pork Stir-Fry is incredibly delicious, combining the bitter and crisp taste of bitter gourd with the sweet flavor of pork. This dish is not only flavorful but also highly nutritious, good for your health, especially for preventing constipation and certain types of cancer, and beneficial for people with diabetes.

Ingredients:

• 2 bitter gourds.
• 300g pork (loin).
• Seasonings.
• Garlic, chili, shallots.
• Green onions.

Instructions:

1. Slice the pork thinly (marinate with garlic, seasoning powder, cooking oil, fish sauce, salt for 30 minutes).
2. Peel the bitter gourd, slice it diagonally.
3. After finishing the pork, stir-fry the bitter gourd for 3 minutes, adjust the seasonings, and plate.

Water Spinach Stir-Fry with Fermented Shrimp Paste

Water spinach stir-fried with fermented shrimp paste is simple yet delicious. The combination of fermented shrimp paste and water spinach is tasty, with a fatty and crispy texture of the water spinach. Fermented shrimp paste is rich in vitamins and calcium, improving anemia.

Ingredients:

• A bunch of water spinach.
• 3 pieces of fermented shrimp paste (white).
• 2 garlic bulbs.
• Seasonings.

Instructions:

1. Select fresh water spinach, remove any wilted leaves, and rinse thoroughly.
2. Finely chop the garlic.
3. To keep the water spinach green and crisp, briefly blanch it in boiling water, then transfer to ice water (this retains the green color and crispness). Drain the water spinach.
4. Add lard to a pan, sauté garlic, then stir-fry the water spinach until cooked (high heat). Adjust the seasonings and plate.

Cowpea and Chicken Hearts Stir-Fry

Cowpea is loved not only by Vietnamese people but also by people worldwide. Cowpea stir-fried with chicken hearts is a delicious and easy-to-make dish that is good for your health, preventing cancer, reducing the risk of depression, improving bone health, and enhancing digestion.

Ingredients:

• 300g cowpea.
• 4 sets of chicken hearts.
• Pepper, vinegar, seasoning powder, fish sauce, salt, cooking oil.
• Green onions, lemongrass, garlic, shallots.

Instructions:

1. Rub salt and vinegar on the chicken hearts, rinse them thoroughly. Slice the chicken hearts thinly, and the cowpea into appropriate sections. Marinate them (seasoning powder, fish sauce, seasoning powder, cooking oil, and garlic).
2. Slice the cowpea.
3. Sauté garlic, shallots, and add the chicken hearts, cowpea, stir-fry for a while (blanch the cowpea in boiling water). Adjust the seasonings and plate.

These delicious stir-fry recipes provide a wide range of flavors to enrich your family’s meals. Enjoy cooking and savoring these wonderful dishes!”